adjectival phrase referring to someone who used to be (or generally is) fit and active, but who has been engaged in a prolonged period of sloth.
"Hey dude, LW's at 4'--wanna boat?"
"I don't know... I'm kind of off the couch. Maybe we should just go to the Truss."
"I don't know... I'm kind of off the couch. Maybe we should just go to the Truss."
by DudebroLunger May 01, 2010