A term coined among the black community to tell some one to calm the fuck down. It's usually used when some one is "actin a fool", "trippin", or they "don lost they mind". Generally used among the older generation, It's a term the younger generation can not help but use as they mature into adulthood.
Tyra Banks is starting ANOTHER cycle of ANTM and doing her talk show. She says she wants to be the next Oprah.
Tyra needa sit down.