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with a grain of salt 

When qualifying advice: For example your mother is always cold and thinks that you will be too. Therefore she always tells you to take a jacket with you. Perhaps she gets cold easily and you do not. If you want to communicate this different subjective preference, use this phrase.
Take your mother's advice to wear a coat "with a grain of salt"

Take it with a grain of salt

regard something as exaggerated; believe only part of something.

take with a grain of salt

To take a statement with 'a grain of salt' or 'a pinch of salt' means to accept it but to maintain a degree of skepticism about its truth.
The idea comes from the fact that food is more easily swallowed if taken with a small amount of salt. (take with a grain of salt)

taken with a grain of salt 

to not be entirely trusted, to be skeptical of something

idiomatic expression Americans use
taken with a grain of salt-

to consider something to be not completely true or right

I've read the article, which I take with a grain of salt.

Related vocabulary: hard to swallow