Top Definition
a.k.a "tolerance break".

Withholding from doing a certain drug to reduce ones tolerance to it's effects.
My mate's been smoking weed everyday for the past few weeks and it doesn't get him as high any more so he's decided to take a one month t-break.
by vagface November 29, 2007
Short for tolerance break. When using drugs, a tolerance break is a period of deliberate cessation of usage in order to lower tolerance to the drug, thereby increasing its efficacy upon re-use.
I've been smoking every day for the last several months and now it takes like three bowls to get me stoned, I really need to take a t break.
by akinae December 22, 2011
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