The process of ridding yourself of stress during inherently stressful times. Usually involving copious ammounts of napping, tv watching, or reading books if you're fancy like that.
During a barage of emails and phone calls from overbearing college coachs, the lacrosse recruit had to destressificate herself before she could think clearly.
A hardo is a person who tries extremely hard at everything. Most times a hardo will try very hard at things that do not require excessive effort. For example, sports practices, gym class, etc.
Wow did you see Jack at practice today? What a hardo!