Systematic exercises usually performed without exercise equipment. It's like what Richard Simmons does.
Most people think that you have to reach a certain level of coolness in order to perform calisthenics, but they're really just for anybody.
Boy, am I fat! I need to lose weight the groovy-man way! Turn up the music, because it's time for some CALISTHENICS.
On the CD 'Blazing Arrow', Blackalicious takes you through a healthy regimen (a.k.a. systematic plan) of Chemical Calisthenics.
its a dance including clubs,rods,freearm and many other things.
it is a mix of dances from the world
"i dont want to do one dance i'll do calisthenics"
an easy exercise usually used to warm up. such as beating someone lesser than you in a sport or game
wow kenny and dillon just killed ryan and frank in bags. they made it look like it was just calisthenics.