Urban Dictionary: beef it up

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One def a day

1.	beef it up
	buy beef it up mugs, tshirts and magnets make it stronger "Let's go to to gym. I want to beef it up." beef bef strong tough tuff by manitu Aug 13, 2008 share this
2.	beef it up
	buy beef it up mugs, tshirts and magnets a beating caused by " beef " . one on one kinda thing . i heard he talkin madd shiitt .. tell him we're goin to beef it up in the parking lot . by bt Sep 21, 2004 share this


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