| 1. | Upekha | ||
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Upekha is Equanimity (even tempered, undisturbed, no preferences). As you meet friends, silently wish them these blessings:
Upekha – although I have these wishes for you, you are the heir to your own karma. Your happiness depends on your own actions and not my wishes for you. Metta – may you be free from danger, happy, peaceful, strong, healthy, and have ease of being. Karuna – may you be free from suffering. Mudita – may your wisdom and goodness ever increase. |
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