Top Definition
An abbreviation for No Excuse Work Outs. This is a program by Jonathan Roche and he has a website and a yahoo group also. It consists of 4 sets of core and strength building workouts that take 6 minutes each. Ergo no excuses.
Have you done your NEWO workouts today?
by Viola Walker December 03, 2008
4 more definitions
The funniest, drop dead gorgeous hunk of man meat that you will ever come across in your life. Has a knack for resting on his kickstand/third leg
Damn newo is a sexy beast
by sarah May 03, 2004
New kid on the block.
Just check out that newo.
by Hercolena Oliver August 28, 2008
any gay man from ohio
he was totally a newo
by newo's gay lover October 16, 2004
A person who talks like they are masturbating all the time no matter who they are with or where they are. They can be a male or a female.
Keith is a newo because he sounds very pleased when he speaks.
by moDZ May 04, 2015

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