song and dance 

Unecessary complaining or excuses. Long and drawn out in length, with seemingly no end in sight.

"Don't give me a song and dance. Just do the fucking work, and shut the hell up!"

song and dance by D. Gould February 23, 2006

song and dance 

This expression is used as a way to convey routine, as a song and dance performance is often known as a routine.

Friend: What are you up to today?
Me: The usual song and dance.

song and dance by Sol Dan August 3, 2021

Same Song and Dance 

1. Something that stays the same regardless of repetition.
2. (As used in Eminem's song by the same name) Screaming and struggling. In the song, the phrase is repeated many times and is used to refer to the fact that the character who's point of view is being shown has kidnapped many people, and every time there is screaming (the same song) and struggling (and dance).

1. Going on my daily walk, it's the same song and dance.
2. (Lyrics from the song) Same kicking and screaming, Same crying and sobbing, Same song and dance. Same begging and pleading, Same yelling and bleeding, Same song and dance.

Same Song and Dance by Paco Gumm May 6, 2017

Same old Song and dance 

Another way of saying same as always, or nothing out of the ordinary.

Tom Cruise: Hi honey how was your day?
John Connor: Same old song and dance

Same old Song and dance by jon jacob jingle heimer smith February 11, 2009

Grindset

The grindset is a contemporary ideology of self-exploitation disguised as strength, deeply tied to the aesthetics of the “sigma male” and to new digital forms of patriarchy. It promotes the idea that human worth depends on productivity, economic success, absolute emotional control, and the ability to work endlessly, turning vulnerability, rest, community, and tenderness into signs of weakness. Beneath its rhetoric of discipline and power often lies a profound inability to relate healthily to pain, fragility, and human interdependence.

“That’s the grindset, brother. While weak men sleep and complain, sigma males stay disciplined, work in silence, suppress emotions, and build power while everyone else wastes time chasing comfort.”

Grindset by Omega-Male May 22, 2026

jerb 

well known from south park
rednecks get angrry that future folk took there jobs so they yell
They took ouare jerbs!

Them future folk took ouare jerbs!

jerb by Jimberley Kim April 7, 2005

Cheeks 

An Irish phrase meaning shit, derived from ass
(Not to be confused with the literal description of one's buttocks)

"Did you hear the song Aylek$ dropped?"
"Hardly. Her music is absolute cheeks."

"My boyfriend say LaFlame is cheeks."
"Tell your boyfriend I said it's his mixtape that's cheeks."

Cheeks by thecartisan April 26, 2020