Top definition
Plyrometrics. n. ply-RO-metrics.

Commonly mistaken for the similar, but not as cool word, Plyometrics.

A type of exercise using explosive movements to develop muscular power, ie. mario jumps, butt kicks, cowboys, grapevines.

The art of Plyrometrics requires years of mastery. This can only be accomplished my studying under the ultimate plyrometric baller, Firehair.
"Jasper used to be the weakling on his ultimate frisbee team, until one day his GENIUS captain introduced him to the art of Plyrometrics; he is now the coolest and most agile player on the team." Thank you Plyrometrics.
by Firehair November 18, 2009
Get the mug
Get a plyrometrics mug for your dog Callisto.