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infopause n. (information + pause)

staying away from computers, newspapers and other sources of information in order to recover from informational stress.
The infopause may take from several minutes to several months, depending on the gravity of the initial affliction.

Every business should introduce at least two five-minute infopauses during the working day. All computers and all lights are off. This will refresh employees' ability to process new information.
by Mikhail Epstein November 15, 2003
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