woata

Woata stands for Worst of All Time Actions. It is a term popularized by the GOATA training system. WOATA Athletes move around with poor posture, slouching, and move in a way that is asking for injury. You can easily identify a WOATA by their texting neck, rounded shoulders, and externally rotated "duck feet".

You can see that he moves like a WOATA, his hips and shoulders are very tight.

by _Slim_ November 1, 2020