Psychoviolence

A broad term for psychological harm that damages a person’s emotional well‑being, sense of self, or capacity for healthy relationships. Psychoviolence includes verbal abuse, humiliation, isolation, threats, manipulation, and the systematic undermining of a person’s reality (gaslighting). It differs from cognitive violence by focusing on emotional and affective damage rather than purely cognitive processes. Psychoviolence is common in domestic abuse, workplace bullying, and online harassment.

Example: “He never hit her, but the daily mockery, silent treatments, and public shaming were psychoviolence—slow erosion of her will.”

Psychoalienation

A state of estrangement from one’s own emotions, desires, and affective responses, often caused by prolonged psychoviolence or coercive environments. Psychoalienation makes a person feel that their emotional reactions are wrong, excessive, or unwelcome, leading to suppression, numbness, or the adoption of false feelings to appease others. It is common in survivors of narcissistic abuse, cults, and online mobs where any genuine expression is met with ridicule or punishment.

Example: “She had learned to laugh when she wanted to cry, to apologize when she was wronged—psychoalienation had turned her heart into a mirror of her abuser’s expectations.”

Psychoviolence by Abzugal Nammugal Enkigal April 15, 2026