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one foot in front of the other 

grinding. survive. slow and steady one day at a time keep on workin stay focused. the goal here is to not let too many thoughts and plans affect your success at the simple task in the present - which is the main thing that matters, right now, if you want to move forward in life.
hey bro i know your life is shit right now but keep on keepin one foot in front of the other and you'll come out of this.
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