Heeldrop

A self administered test to pinpoint areas of your body that you need to "tighten up".
Done in front of a mirror, often while nude, you raise your heels then quickly drop them to produce movements of flabby areas.

-Hey Taylor, how them Heeldrops lookin?
-Lookin tight lookin tight

by rerererererererer May 16, 2018

FLYING HEEL DROP TO THE THROAT

The act of running full throttle towards someone then at legs distance from said person jump into mid air with one leg extended and dropping your heel into thier throat.

Hey man, did you see the coach give that dude a flying heel drop to the throat?

by DARRYL CRUTE December 10, 2006