Curl Monkey

an idiot or inexperienced gym goer who does bicep curl after bicep curl after bicep curl to the neglect of their other body parts thus making professional , educated gym goers despair that their gym allows such riff raff in through the front door.

there were some curl monkeys curling in the squat rack today at my gym. i promptly told them to leave and then squated some heavy sets up to 475x10,15 pull ups, 20 triceps dips and several ab raises