Top definition
(n.) The act of doing the burpee exercise (jump and then squat as you come down) while crapping in your pants as you come down for the squat part of the burpee exercise.
As John was doing his burpees for track practice, he felt the burpee squirts coming, but it was too late for him the stop it.
by XMSquiZZ360 November 13, 2013
Get the mug
Get a Burpee Squirt mug for your cousin Paul.