75 SemiChub

A modification of the workout/lifestyle program 75 Hard. Instead of being so rigid, there is a slight modification. Example: skip the hour break between your 2 45 minute workouts, drink alcohol once a month or week, etc.

People that do 75 Hard are psychopaths, that’s why I prescribe to 75 SemiChub.

by RJCaffey June 30, 2023