Mind-Muscle Connection

Mind-muscle connection means to focus and really engage that particular muscle during a rep.
This really becomes important when you are trying to target grow a certain muscle. Like for example the back muscles are one of the harder muscles to engage so this connection becomes really important.

" Use Mind-Muscle Connection to Really try to feel your lats pull during the pull-up to engage it don't let your biceps take over"

by Caliphate September 4, 2025

Soviet connections

The main theme in the game Grand Theft Auto IV.

-Yo, you know Soviet connections?
-I DON'T KNOW ANYTHING PLEASE DON'T KILL ME!

by -kyfly May 26, 2023

KMart Connection

When someone's Internet connection has become so unbearably bad that it is laughable and meme worthy. Insinuating that KMart wifi is not desirable.

"Damn John lagged out of the lobby again?"
"Yea he got that KMart connection up & runnin."

by SustainedLizard June 9, 2023

The Rainbow connection

Song from "the Muppet Show" sung by Kermit the frog.

Also,

July 1st, which is Canada Day, Gay Pride Day and Aboriginal Day.

Rainbow bridge in Niagara Falls connecting Canada to the U.S.A

Happy Canadian gay Aboriginal Day. It's the Rainbow connection.

by Modern Women December 16, 2025

Homie Connection

A connection between your best friend that's so strong your brains are basically one.

"Dude I was just thinking that"
"It's the Homie Connection fr"

by beems_beems March 1, 2023

Intergeneration Connection

Bringing together different generations in mutually beneficial ways to promote understanding and empathy

The intergeneration connection initiative at our company has successfully brought together employees from different age groups, fostering mutual understanding and empathy through collaborative projects and mentoring programs.

by the WIN|WIN June 6, 2024

Connection

A narcotics supplier.

She introduced Jean to several of her male drug connections.

by Arminkshipper June 22, 2024