A dynamic full-body mobility exercise that combines a deep lunge, thoracic spine rotation, and hamstring stretch to improve flexibility, joint mobility, and muscular activation across the hips, spine, hamstrings, and shoulders. Commonly used as a warm-up drill in athletic and general fitness settings. Made popular by Dr. Aaron Horschig of Squat University.
by BenWyss June 5, 2025
Get the World’s Greatest Stretch mug.A shit ass game that involves extracting machines, getting chased by twisteds and dying. Then buying new toons and repeating the whole boring process. Don’t even get started on the community. Proshippers, R34, toxic people covering the whole community. At this point, don’t play the game nor join the fandom. It is absolutely FUCKING DOGWATER AND I ABSOLUTELY WANNA KILL MYSELF IF ANYBODY TRIES TO MENTION THE GOD FORSAKEN SHITTY COMMUNITY. God I absolutely regret spending my robux on the star-time skins and ichor. FUCK
by K4SKA!J3D4M4N_32XD June 5, 2025
Get the dandy’s world mug.<.7.9.7.6.>Doctor Sparta's Rx Is The Greatest Costa Rican & Hondurans Hip-Hop Song In The World Through Mentality<.7.9.7.6.>
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by Adujasty343 June 7, 2025
Get the <.7.9.7.6.>Doctor Sparta's Rx Is The Greatest Costa Rican & Hondurans Hip-Hop Song In The World Through Mentality<.7.9.7.6.> mug.somebody once told you this
person 1: "hey, the world is gonna roll you"
person 2: "i mean, i ain't the sharpest tool in the shed"
person 2: "i mean, i ain't the sharpest tool in the shed"
by cool good epic man June 12, 2025
Get the the world is gonna roll you mug.<.7.9.7.6.>Guinness World Record & Www.speedrun.com Are Lumped In together For Inidividuals Who ARe Sensitive About The Word "'Emmisary'"<.7.9.7.6.>
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by Adujasty343 June 13, 2025
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by Adujasty343 June 13, 2025
Get the <.7.9.7.6.>Www.speedrun.com & Guinness World Record Are Lumped In together For Inidividuals Who ARe Sensitive About The Word "'Emmisary'"<.7.9.7.6.> mug.World Fox is any white fefail (female failure) that betrayed her white race to breed with ugly apes who majority of the time hate white people... her children are ugly due to inferior monkey genetics and most of the time her anup, hajeeb, apu, punjaab, tyrone or jamal bf beats her everyday or even kills her because thats what they do to race traitor whore aka world foxes...
Guy1: See that white girl? Shes a world fox...
Guy2: What's a world fox?
Guy1: It's a race traitor whore who sold us white men out by tue river for some inferior darkies... see her busted face? jamal beat the shit out of her yesterday because she didn't give his ugly pathetic bitch ass her paycheck...
Guy2: Wtf? why these white girls do this shit to themselves?
Guy1: I dunno...
Guy2: What's a world fox?
Guy1: It's a race traitor whore who sold us white men out by tue river for some inferior darkies... see her busted face? jamal beat the shit out of her yesterday because she didn't give his ugly pathetic bitch ass her paycheck...
Guy2: Wtf? why these white girls do this shit to themselves?
Guy1: I dunno...
by WokeIsShit April 4, 2023
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