Bench press

The bench press is the most alpha exercise to do apart from pull ups, to do bench press lay your ass on a flat bench and grab a barbell and press it up and down this exercise builds your chest shoulders and triceps, some people don’t do this exercise because of left shoulder pain

Do you have left shoulder pain? Yes when I bench press

by Hades 69 March 10, 2024

bulgarian bench press

the act of lifting ones partner into the air so that they can fellate them, and as they fellate them, you "bench press" them in the air to move the genitals in and out of their mouth

Alexi preformed the bulgarian bench press on beacon

by Murdoc Cain May 06, 2022

Slug Bench

A flat surface at about seat height, that despite being very uncomfortable is used as a bench by students. Usually whist eating.

Person 1: "Are you on a break?"
Person 2: "Yeah, slug bench?"
Person 1: "YEAH!"

by Finn McCooleo September 25, 2009

blackness bench

Where the shi* goes down

Oft blackness Bench shi* always goes down there

by Crashglober November 24, 2021

Bench Wheeling

To Brag or Otherwise boast about off-road driving, despite not hitting the trails in months.

See also : Bench Racing

Don't listen to Bud, he's just loves bench wheeling. He hasn't hit a trail with us in months.

by You Out Here Bro? May 28, 2022

bench legs

Bench legs are the equivalent of shapeless, unattractive calves on a woman. Also, it denotes almost no leg definition between knee and ankle. This phrase was the early forerunner to "cankles" used more commonly in the 1980's and 1990's. For instance, Hillary Clinton has bench legs.

That gal walking toward us has ugly and unshapely bench legs!

by Flannery O'Connor July 27, 2011

stupid bench

A person that is so stupid and Is also some what part bitch. the bitch is the bench. But the bench is your friend. Most of the time, benches play waterpolo and have pretty good grades but are super stupid benches. Amen

Oh Valarie, you’re such a stupid bench.

by stupid bench January 31, 2019