A set of dumbbell deadlift-curl-squat-presses. Starting with dumbbells on the floor, begin with deadlift, curl up to shoulders, do a full squat, then overhead shoulder press. Lower dumbbells to shoulders, lower dumbbells to waist in a curl like motion, then to floor in deadlift like motion. That is one Freak Bitch. Do 3 sets of 10 Freak Bitches with 40lb dumbbells.
Let’s knock out a few sets of Freak Bitches to blast some curls for the girls and thighs for the guys.
by KentuckyFunky March 14, 2025
Get the Freak Bitchesmug. A girl who acts like she is "the one".
She gets everyones attention, puts her head high while walking, keeps her eyebrows high.
She gets everyones attention, puts her head high while walking, keeps her eyebrows high.
by fvckeeze March 5, 2022
Get the bitchmug. The type of bitch that loves uncircumcised dicks. The type of bitch that pulls the foreskin back whilst they suck on it, records it and faps off to it.
by SlinkyDickTheOriginalSimp August 16, 2022
Get the pullback bitchmug. by anonymous November 24, 2020
Get the Bitch fingermug. by niga69420 February 10, 2020
Get the This bitch hairymug. When you put the word "dumb", meaning dumb and "bitch" meaning bitch, you get dumb bitch. Dumb bitch
by The whippus April 15, 2021
Get the Dumb bitchmug. I hate u bitch
by Kimisjusttrynabesmart May 5, 2019
Get the Bitchmug.