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on the reg 

to do something regularly, usually something positive but not limited to
on the reg by ol dirty basil March 23, 2009

On The Reg 

Alteration of the word "rig," in reference to a car or other type of automobile.

Used primarily in the South.

Sometimes confused by uneducated, rude, and widely-disliked people to mean "on the regular"; this definition is archaic, however.
1.
-Did you see that fa**** Texan "on the reg" yesterday?

-Yeah, what a 'mo!

2.
-Dude, Russell was acting like a fu***** dips*** yesterday on his reg.

-Yeah, totally man, and that truck fu***** sucks di**, too.

3.
-Dude, did you see Chidester in his stupid, ugly reg yesterday?

-Yeah, that kid totally sh*** the bed, man.
On The Reg by JacksonBrownTown March 30, 2009

Sniz on the reg 

A phrase that means you are having sex on a regular and ongoing basis.

Despite the use of the word "sniz", the phrase can be used to indicate that either a male or female is having sex with the same or different sex partner(s) on a regular ongoing basis.
Jeffery was the envy of his high school friends, as he was the only one getting some sniz on the reg.
Sniz on the reg by Windex007 September 11, 2011

chillin hard on the reg 

v. the act of being hella chill, or straight chillin out, on a regular day to day basis

n. a lifestyle that involves being chill as a cucumber 24 hours a day, 7 days a week, 365 days a year*

*366 days a year on leap year
ChillBro1: What are you up to brah?
ChillBro2: Nothin broski... chillin hard on the reg.
chillin hard on the reg by ihop462 October 21, 2010

hu on the reg 

There once was a boy named Julian O’Toole
Who wanted to be the most fly kid in school
Though he had lots of friends, and they liked him a lot
He wanted to be at the totem-pole top

So he pictured those boys in the social elite
And wondered aloud, “But what makes them so neat?
I’m smarter than they, and I think that I’m hot,
So what do they have that I haven’t got?”

Julian imagined them all: Micky D and Brad J,
And their cheerleader girlfriends named Sue and Renee
And of course there was Doug, and his fuck-buddy Peg
“But I’ve got it!” He cried. “They all hu on the reg!”

Now “hu on the reg” – just what does that mean?
Is it something you do? Is it something obscene?
It can mean many things, like making out on a date,
Or meeting each Thursday to go fornicate

getting sniz on the reg 

An uncommon way so say that a person of either gender who is getting some.

Person 1: Damn i hate Rasmus
Person 2: Man you just mad cuz he be getting some sniz on the reg and you aint
"Damn he got game. He be getting sniz on the reg"