Someone who only goes to the gym a few times a year, or who has only recently gone from reading online about fitness to exercising in real life.
"I'll just do something bodyweight at home... I don't want to deal with all the Januaries."
"First he did deadlifts with the worst form I've ever seen and then he started lecturing me on 5x5s. He's a fuckin January."
"First he did deadlifts with the worst form I've ever seen and then he started lecturing me on 5x5s. He's a fuckin January."
by theprotomen February 18, 2017