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Definitions by jail_

NAP (Narrative Aversion Point)

The point in a show, book, or game where emotional fallout from a plot event or change creates aversion to continuing.

This exists on a spectrum: a Soft NAP is a temporary pause to process heartbreak where you may return later, while a Hard NAP is a permanent stop because your connection to the story broke. Triggers include character deaths, recast leads, tone shifts, or broken ships.
Soft napping Modern Family, too sad to watch after they did Haley like that.

Hard NAP’d Riverdale S5 — I can’t after the time jump + cast change, I’m done.

That Red Wedding ep gave me a total hard NAP (Narrative Aversion Point). Still recovering.