Definitions by dfhusdfidfjsifjcvnc

flagpoling 

An act of workout positions where the person stands up straight with another person hanging off of their side. Completely straight which leaves in extremely excruciating pain but is extremely good for the core.

Dude I'm so sore after flagpoling but I feel so much better.

flagpoling by dfhusdfidfjsifjcvnc July 26, 2017