Definitions by bmsam1
Defrosting
The intentional period between waking up and getting out of bed, during which a person remains resting while their mind and body gradually become alert, motivated, and ready to begin the day. Defrosting is not simply lying in bed—it is the process of transitioning from sleep to wakefulness at one's own pace.
Defrosting by bmsam1 July 8, 2026