To improve your fitness level by partaking in couch or reclining chair-related activities, such as vigorous beer drinking or attentive T.V. watching. Goal is to stay as relaxed as possible while simultaneously burning as many calories as swimming or jogging.
"Man, I've been gaining a lot of weight lately. I think I'm going to start hitting the couch to relaxercise."
To improve your fitness level by partaking in couch or reclining chair-related activities, such as vigorous beer drinking or attentive T.V. watching. Goal is to stay as relaxed as possible while simultaneously burning as many calories as swimming or jogging.
"Man, I've been gaining a lot of weight lately. I think I'm going to start hitting the couch to relaxercise."
