1 definition by Rasolo

An excessively personal, revealing Instagram post about oneself in response to the premise that people only share their "best moments" on Instagram. While Instagram Overcompensation Posts (IOP) have become a serious trend, distinctly personal information about millions of people is being posted publicly on the world's 6th leading social network (1 billion active users).
Did you see her Instagram Overcompensation Post (IOP) this morning? She shared several paragraphs of detailed information about her family's personal problems.

That guy's IOP the other day was so gnarly, he posted like 5 pictures of himself at the hospital getting hemorrhoid surgery because he wanted to be "real" with Instagram.
by Rasolo August 3, 2018
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