A psychological tendency to impulsively delete messages, posts, or creative work shortly after writing or sharing them, usually driven by overthinking, anxiety, or fear of being judged.
People experiencing Delete Syndrome often second-guess their own voice, fearing their words are “too much” or “not enough,” even when they come from the heart.
People experiencing Delete Syndrome often second-guess their own voice, fearing their words are “too much” or “not enough,” even when they come from the heart.
by Poraan June 08, 2025