1. (adj.) A positive comment, referencing something that was beyond exciting. Usually used as an exclamation statement, describing a wild, out of control event, often used in retrospect.
2. (noun.) The ruckus Indoor Cycling technique taught by Jules Merten, a certified SPIN/Cycling instructor, at multiple FitnessSF clubs in San Francisco. A thoroughly engaging full body, endorphin waker-upper, that pushes you beyond the standard spin class. Simple yet sharp choreography laid down to the latest, sexiest remixes =an easy to grab hold of, rhythm based, calorie incinerating ride for ALL levels.
2. (noun.) The ruckus Indoor Cycling technique taught by Jules Merten, a certified SPIN/Cycling instructor, at multiple FitnessSF clubs in San Francisco. A thoroughly engaging full body, endorphin waker-upper, that pushes you beyond the standard spin class. Simple yet sharp choreography laid down to the latest, sexiest remixes =an easy to grab hold of, rhythm based, calorie incinerating ride for ALL levels.
1. "Girl, your party last night was off the chain!"
2. "I Took Jules' 7AM OFFTheChain SPIN class this morning. Burning 1000 calories has never been so fun! Best way to start my day!"
2. "I Took Jules' 7AM OFFTheChain SPIN class this morning. Burning 1000 calories has never been so fun! Best way to start my day!"
by OTC Baby, OTC! October 20, 2014