FAP

FAP /map/ (verb)

An acronym for Foot placement, Arm swing, and Posture. It is the correct form to use while running up hill, especially while doing strides during or after a run, or any time you like.
"Hey mom, I'm going on a run." "Okay honey, don't forget to FAP."

"I feel like my workout isn't going well, maybe it's time I cut out dairy and start working on fapping."

"Fapping is an essential part of the 10-day training cycle"
by LiveLoveRunning December 21, 2021
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