Definitions by HVIP

RICED

What you do after an injury.

Rest - your body
Ice - the pain
Compression - limits swelling
Elevation - raise your injury to prevent blood from inflaming the area
Drugs - to ease the pain and inflammation

"Dude, what did you do after the game?"

"Dude, I broke my ankle so I totally RICED."

RICED by HVIP November 5, 2009