No Meals A Day:
It’s the extreme weight loss diet. As opposed to the OMAD which is One Meal A Day. The next level up is to stop eating all together. The No Meals A Day plan..
It’s the extreme weight loss diet. As opposed to the OMAD which is One Meal A Day. The next level up is to stop eating all together. The No Meals A Day plan..
Nic: you’re looking ripped Ed.
Ed: thanks . It’s my new duet regime
Nic: are you on OMAD?
Ed: even better Nic. I’m on NO.M.A.D.
Ed: thanks . It’s my new duet regime
Nic: are you on OMAD?
Ed: even better Nic. I’m on NO.M.A.D.
by Ed the Shred September 27, 2021