Degrec's definitions

Degrec

Someone who can't bench press 1 plate

-Can't believe that Aaron is still in Degrec mode even after 1 year of training !

-Look at this Degrec , what a looser !

by Degrec June 25, 2018

degrec

>60 kg
>broken knee
>broken hand finger
>no gains
>gets flu and spread it in hospital

"Degrec can't bench shit"
"Degrec is cursed with no gains"

by Degrec April 18, 2018