A-reum's definitions
Vipasna means meditation, to meditate, to find inner peace when we feeling low or when we are disturbed or when we can't concentrate on the things we are working on. Meditation helps to seek the truth about reality and to develop wisdom, so that we can reach enlightenment.
Vipasna experiencing reality "as it is"
Vipasna meditation is a way of self - transformation through self-observation
Vipasna meditation is a way of self - transformation through self-observation
by A-reum November 23, 2021
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