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resist the urge 

Just say, NO!
Avoid the temptation
Relax, don't do it ...
Take a cold shower.
Mebbe later.
"John Mark Karl, the despicable human being that he is, was able to RESIST THE URGE ( if you believe even a shred of his horrible claim to have been 'present when JonBenet Ramsey died'."

"We must RESIST THE URGE to enact laws criminalizing fraudulent confession hoaxes or alleged "intentions of evil".

But killing civilians in 'holy war' and disturbing the peace of innocent minds by systematically causing injury of threat or terror, should be quashed by the fullest extent of all civilized law and power. ...

"We've RESISTED THE URGE for long enough. I say 'NUKEM'.",

thurgesh 

weird indian boy who is obsessed with biscuits
He finished the whole packet?! OMG he's such a Thurgesh
thurgesh by Katycat December 25, 2017

Sometimes it's hard to resist the urge to drive right off a fucking bridge 

man drives right off a fucking bridge
Man: Sometimes it's hard to resist the urge to drive right off a fucking bridge HHHhahaha oh look there's one
HUUUUhddJSUGYDSDKUHDHGUDBUJWYDYJLAKSJLKDLJSHIDHKNEKBDIFHLSNDBKS

Thergerph 

"Hey man, how was last night?"

"Great man, me and Lydia indulged in some Thergerph before going to bed."
Thergerph by Weekeepeedia May 12, 2020
The Urge is the best pure clan in all of RuneScape.
The Urge owned Final Ownage Elite in a full out F2P war today.
The Urge by Drunkin R2h April 5, 2010

the urge to splurge 

When ya get really horny and want to jerk off
After seeing a Thicc BBW i got the urge to splurge
the urge to splurge by Anigger7 January 30, 2017