1. a physical workout that consists of
500 reps of lifting a beercan, standing up, and yelling WOOOOOO!!! Performed every
lap of a
Nascar race when ones favorite driver passes by.
Every time the
Summer's Eve car came around the
track, Tammy stood up and yelled WOOOOO!, hoisting her tall
boy beercan into the air, she was getting one hell of a Nascardio workout today!