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frickin frack 

A variation on 'What the fuck?' as said by Alice Piezsecki on The L Word.
"Everyone's all PMS'ing today! What the frickin frack?!?"
frickin frack by Wurst Liver May 21, 2008

fricker frack 

Also known as a triple f, this insult has been around for generations in ... a family. Used mostly as an insult to those who resemble perverted ass holes. You know who I'm talking about...Tom.
Gina put the vibrating video game controller down her pants. She's such a fricker frack.

fricken fracken 

a word used for explaining the feelings of people who like to lick the balls and feetus of the demonic lord lucifer.

Frickin frack 

Man I have a frickin frack

Fricker Fracker Cheese Cracker

What you say when you stub your toe in front of your mom, and you don't want her to get angry.
Mom: Son, take out the trash!!!
Son: Okay Mom.
Son: *stubs toe*
Son:FFFF-
Mom: *ANGERY STARE*
Son: FRICKER FRACKER CHEESE CRACKER

Fricker fracker 

(Adjective) A term used when trying to express frustration without the use of profanities.
Carmine screamed fricker fracker when she stubbed her toe.
Fricker fracker by Shea Jones November 18, 2018