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a portmanteau of bench press and walk it off, to bench it off is to work off a physical or emotional injury by bench pressing; works best with heavy weights My friend broke his arm, so I invited him to come to the gym with me to bench it off. Now his arm's all better and his bench press has increased by 20 pounds.
walk it off
bench press
bench
suck it up
weightlifting
by whatsupimphil Jul 16, 2009 share this add a video |
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