(v.) weightlifting manoeuvre in which the lifter holds a barbell flat against his waist whilst standing with forearms turned out. He then rolls the barbell up with his elbows as a fulcrum to just below his chin, before bringing it down in a controlled descend.
by Kung-Fu Jesus May 5, 2004
by HarvestGoodness April 4, 2020
Jacked Olympic Lifter: Lol look at that lanky mofo.
Chad Bodybuilder: Kiddo's probably a Barbell Virgin
Chad Bodybuilder: Kiddo's probably a Barbell Virgin
by DingerDingerDingerDing January 18, 2022
by sterlingcooperdraperprice November 11, 2009
A 7 foot long iron, 45 pound steel stick that people load weight plates on to mog soibois (also to get swole and strong AF)
by BETTS SEAL! November 21, 2021
A barbell is a piece of gym equipment, a typical barbell is a straight bar, made of steel, usually 7 feet long and weights around 20kg/44 lbs or 20.4 kg/45 lbs. A barbell is usually used for heavy compound movements such as a Bench press, Squat or deadlift. The weight can be adjusted using weight plates.
by American Powerbuilder February 8, 2022
Jeff: Come to Mount Vernon Barbell and drink the Mount Vernon Barbell water with me. It gives you superpowers.
Ryan: What super powers?
Jeff: It is tren infused water. You get immense gains my brother.
Ryan: What super powers?
Jeff: It is tren infused water. You get immense gains my brother.
by Hermankey December 13, 2022