(v.) weightlifting manoeuvre in which the lifter holds a barbell flat against his waist whilst standing with forearms turned out. He then rolls the barbell up with his elbows as a fulcrum to just below his chin, before bringing it down in a controlled descend.
The barbell curl is what many people are shown doing in movies.
by Kung-Fu Jesus May 5, 2004
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A person who has literally never touched a barbell in their life. Probably scrawny as shit.
Jacked Olympic Lifter: Lol look at that lanky mofo.
Chad Bodybuilder: Kiddo's probably a Barbell Virgin
by DingerDingerDingerDing January 18, 2022
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A 7 foot long iron, 45 pound steel stick that people load weight plates on to mog soibois (also to get swole and strong AF)
"Time to load the barbell with 6 plates and watch me mog the local soibois"
by BETTS SEAL! November 21, 2021
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A barbell is a piece of gym equipment, a typical barbell is a straight bar, made of steel, usually 7 feet long and weights around 20kg/44 lbs or 20.4 kg/45 lbs. A barbell is usually used for heavy compound movements such as a Bench press, Squat or deadlift. The weight can be adjusted using weight plates.
Load the barbell with 225, I'm gonna bench it.
by American Powerbuilder February 8, 2022
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The legendary water fountain. If you drink from it you may turn into a Testosterone God..
Jeff: Come to Mount Vernon Barbell and drink the Mount Vernon Barbell water with me. It gives you superpowers.

Ryan: What super powers?

Jeff: It is tren infused water. You get immense gains my brother.
by Hermankey December 13, 2022
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