A workout company created by Greg Ogallagher. The best damn workout programs on the market. The crux of the programs are intermittent fasting and lifting 3x per week not the 6x shit that most people do. Bro splits are simply not effective. What makes Kinobody the best place for workouts is that Greg teaches you how to blend fitness into your life.
Guy doing a different program: Damn, your physique looks downright amazing.
Guy using Kinobody: Thank you. I use Kinobody
Guy using Kinobody: Thank you. I use Kinobody
by Lio messi legend November 18, 2019