A sugar and processed food laced nutrition plan combined with a randomly structured training plan leaving the athlete somewhat fit, somewhat fast, and occasionally awesome, though results are unpredictable.
I podiumed on my Kenfit training plan! Kenfit has me eating Chipotle for lunch and dinner plus a huge heaping bowl of ice cream. Kenfit is like Crossfit, without all the douchebaggery and lack of endurance. (kenfit) (promasters)
by Lookboy July 30, 2016