when someone suddenly backs off after realising they are in a situation they can't handle.
Joe had a fall-back attack and ran from the fight after he realised how big the other guy was.

Skydiver1: I didn't think we'd be up this high.

Skydiver2: I can't jump. I think I'm having a fall-back attack.
by St. Kae May 8, 2009
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an excuse you can always use for any situation where you don't want to do something. it's solid even when it's not true and no one can call you out on it
She went on a trip last weekend without her kids but now she's saying she can't go out because her kids are her top priority.

She said "my kids take precedence over everything. period. sorry not sorry" So lame because she gets her kids watched when she goes out on girls nights or takes those weekend trips. No excuses for those plans

Yea bru it's just like when I don't want to meet up with someone and I say i have to work...those fall back excuses are solid.
by eazygee January 23, 2017
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When a guy makes plans with you knowing that he has another plan already. If his plans fall through, he won't worry 'cause he knows that you are waiting. You usually don't know that you are the fall back plan.
My girl cancelled on me tonight but nah no worries, my fall back plan is waiting.
by lana54321 February 27, 2015
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A warning, which implies the presence of a hungry-looking overweight individual, to retreat from the area as quickly as possible.
Bob: Shit dude, do you see that fat chick by the vending machine?

John: Yeah man, she looks hungry as hell!

Bob: Fall back to the keep!
by big tall giraffe November 24, 2010
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An expression used to tell someone to get out of your face or suffer your rage.
You better fall back gang war!
by J Downs October 28, 2006
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An answer you give when someone asks you what you might do today.
"What are you up to today, TK?"

"I might have a shit and fall back in it."
by Flealine March 26, 2009
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To discretely remove oneself from an unfavourable or embarassing situation.
Marisa: I thought Michelle was waving to me, but it was actually Tyrone, I had to activate my fall back game.
by shinkumienai December 4, 2014
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