Also known as a triple f, this insult has been around for generations in ... a family. Used mostly as an insult to those who resemble perverted ass holes. You know who I'm talking about...Tom.
Gina put the vibrating video game controller down her pants. She's such a fricker frack.
it basically means "what the fuck" but funnier since if you get cutmid-sentence, you have to start over, making it 2x funnier than it was before, because that's how broken my humor is.
person no 1: "hey...hey, what the frick-frack snick-snack paddy-wack diddly-dack crack-pot slap biofeed back-pack slap thumbtack sidetack tic-tac do you think you're doing, sir?"
person no 2: "mind your own damn business."