a) A deep knee bend exercise performed by competitive
b) A lift performed by american high school football
team members and posted on Youtube involving
an ever increasing amount of weight on the bar with an ever
decreasing range of motion.
whhhoooaa dude! here's me like burying 650 pounds.
I reckon I could walk
into the NFL like right now.
(cue a video of someone
doing a 3 inch deep squat with
spotters holding both ends of the bar to help)