1 definition by AFerraro

Top Definition
A weightlifting excercise in which the lifter lays down on a bench, with a freeweight in each hand, arms parallel to the floor, and makes circles of a very small diameter while slowly bringing the weights up until the two weights have as little separation without touching as possible, perpendicular to the floor.
Griffin: Man, I just did a Man Press of 75! I'm sweating like a beast!
Alex: Yeah but you can't open the doors to the man store yet. F***ing pansy.
by AFerraro September 18, 2008

Free Daily Email

Type your email address below to get our free Urban Word of the Day every morning!

Emails are sent from daily@urbandictionary.com. We'll never spam you.

×