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The byproduct of two gay gym rats coupling in the shower at your local workout club.

We all know the overly-helpful, underdressed, bicep-kissing gym rat that is constantly trying to give unsolicited advice; jumps in to spot when not needed; and is always touching inappropriately. He claims that he is the “sheepdog” of the gym, taking care of the lesser members. Well...he is gay...and is looking to pick up a lover to eventually take into the shower for a Sheepdog Smoothie.
“Let’s get a post-workout protien shake at the snack bar, bro.”

“Nah...I got something better for post-workout stress. Lemme give you my Sheepdog Smoothie, bro.”
by Hough Januss June 09, 2018
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