Also known simply as a PWP. A hearty number two before a rigorous workout, designed to warm-up the bowels and prevent any mid-workout-sharts. Can also be done with a group of friends, where it is known as a Pre-Workout-Group-Poop, or PWGP.
John: Hey, are you gonna take a PWP today?
David: Of course I am, my pre-workout-poop is the only thing I look forward to these days.
by preworkoutpooper April 4, 2016
Get the Pre-Workout-Poop mug.